Best Way to remain healthy || How to remain healthy
What is the best way to remain healthy? People are so deeply concerned when it comes to there health . There is a famous saying health is wealth, but if you ask me personally then I will say : health is far more pristegous then wealth . Now lets come to the question what is the best way to remain healthy. I always say that inorder to get answer or solution of any problem one must deeply understand the question itself. Most of the solution is hidden in problem itself. So lets understand the problem. People of this generation get sick frequently , yes offcourse there are many aspects that affect it like food habit , climate, polution and all . But this is not the real problem , so what is the real problem? Our body/organ/system is not functioning with 100% efficent and to its fullest, this is the real problem. Smaller diseases also affect our health very badly it is becuase...